"Inspirational! My
husband and I have been walkers for years, but after reading
Suzanne’s story, I decided to mix things up a bit and pulled
out my cross-country skier to work out when the weather
doesn’t cooperate. Now I’m even taking a yoga class, which is
something I have always wanted to try. Thank you for the
motivation!"
-- Bonnie Myhrum
Owner-Operator
Professional Secretary LLC
“Linda’s dedication to
her clients is remarkable! She pushes, educates, and lifts
them up no matter what they try. I applaud Jackie’s
willingness to start something so big and stick with it
despite her many fears and challenges. Her journey is
inspirational!”
-- Stacey Close
Group Fitness Coordinator
Jennersville YMCA
Fitness
Journey Books
by Linda S. Jassmond Lanfear
Journey
to Fitness -
Chronicles of a Working Woman
Journey to Fitness - Chronicles of a Working
Woman, is a motivational fitness book that is
neither a diet plan nor a workout program, yet the
results are life-changing!
Follow Suzanne's journey as she spends six months with
personal trainer, Linda S. Jassmond Lanfear who helps the
busy, working mother develop strategies to incorporate
healthy eating and exercise into her daily routine.
Book Specifications:
ISBN 978-0-9815954-2-9
Size: 6x9"
Soft cover, perfect bound
132 pages
Retail Price: $15.00
Fitness
Journey Books are available through your favorite online
retailer.
New
for 2010!
Journey
to Fitness -
Chronicles of a New Triathlete
When
challenged by trainer Linda S. Jassmond Lanfear to
compete in a triathlon despite the fact that she hated to
run, couldn’t really swim, and hadn’t been on a bike
since she was a child, busy mom Jackie had two choices:
she could laugh off the suggestion, or embrace the
opportunity. Follow Jackie’s journey to fitness as she
shakes up her dull workout routine to push her body
further than ever before and succeed in ways she never
imagined!
Book Specifications:
ISBN 978-0-9815954-3-6
Size: 6x9"
Soft cover, perfect bound
108 pages
Retail Price: $14.95
Click here
for inspirational
success stories Linda's clients are proud to
share.
About the
Author
Linda S. Jassmond Lanfear, certified personal trainer,
helps individuals take charge of their minds and bodies to
create lifestyle changes that result in healthy eating,
weight loss, and positive energy. With 25 years of experience
in the fitness industry, Linda is dedicated to her clients’
success and helps them establish goals and overcome obstacles
to achieve the best lives possible.
Autographed
Copies Are Available
from the Author, Please visit
FitnessJourneyBooks.com
for
more information.